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THE PINNACLE OF PERFORMANCE

Enter our fitness sanctuary, where every detail is designed to inspire peak performance.

The 4054 square feet gym is a fitness dream - a harbour of strength, stamina, and synergy, where cutting-edge equipment and advanced training zones await. 
 
Bathed in sunlight, our gym is a radiant space where fitness and wellness thrive; every rep feels refreshing. The walls are adorned with an array of kettlebells and dumbbells, like sentinels of strength, while the soaring ceilings above seem to stretch endlessly, imbuing the space with a sense of limitless possibility.
 
The weight library is replete with state-of-the-art arsenal of Technogym's premier strength and cardio equipment, meticulously crafted to optimize your workout regimen and push your limits. Experience the pinnacle of fitness with industry-leading machines like Jacob's Ladder, Skillrun Parachute and the Artis series. The Mobility Zone combines Technogym Visio with Pilates Reformers and guided individual and group classes to elevate your fitness journey.

OUTDOOR GYM &
MOBILITY ZONE

Venture into our green haven, a HIIT-ready outdoor gym where the invigorating essence of fresh air, nature’s vitality and high-octane training ignites your inner athlete.
 
With round-the-clock access, you can fit in a workout whenever you want, whether it's sunrise stretches or midnight cardio. Our comprehensive fitness facilities are designed to support every aspect of your wellness journey, with guided workouts, personal training support for all age groups.

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TAILORED TRAINING PROGRAMS

Personalised Assessments
Gain deeper insight into your body with tailored evaluations that reveal your strengths, imbalances, and untapped potential, forming the foundation for a program that evolves with you, not around you.

 

Body Composition & Strength Scan
Insight drives results. With cutting-edge diagnostics, we assess your body’s internal metrics, offering a clear, data-driven foundation for performance, progress, and precision in every session.

 

Nutrition Consultation & Mentorship
True transformation is nourished from within. Our expert-led nutrition consultations offer tailored guidance, while ongoing mentorship ensures your progress is supported, sustainable, and aligned with your evolving goals - every step of the way.

MEET THE TEAM

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Fitness Alchemist

Celebrity Trainer | Biohacking Expert | Transformation Specialist

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Movement Coach

HIIT Specialist | Functional Strength | Swimming Coach

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Strength Coach

Pilates Expert | Strength Coach | Holistic Wellness Mentor

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Muscle Mechanic

Strength & Conditioning | Functional Training | Commando Coach

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Functional Expert

Transformation Coach | Functional Training | Strength Expert

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Sweat Engineer

Rehabilitation Specialist | Strength Coach | Aqua Fitness Expert

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Mind-Body Instructor

Yoga Specialist | Performance Stretching | Martial Arts Trainer

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Flex Guide

Yoga & Kickboxing Expert | Metabolic Conditioning | Body Sculpting

DISCOVER THE SPACE

OPENING HOURS

OUR LOCATION

Spa : 9am - 9pm
Salon : 8am - 9pm
Gym : 24 hours
Recovery Zone : 8am – 9pm
Pool : 7am - 8pm
Hydrothermal Zone: 7am - 12am

Shangri-La Eros New Delhi
19 Ashoka Road, Connaught Place, New Delhi 110 001 India
(91 11) 4119 1919
slnd@shangri-la.com

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